Printable pregnancy planner, week by week
If you keep losing track of appointments, questions and what week you're in, this planner puts it all on paper. Each week gets a short checklist, space for symptoms and sleep, and room for the questions you want to ask at your next visit.
$7.9938-page PDF
Get The Trimester Planner
- Instant download
- US Letter, prints on A4
- Print or fill in on your phone
Also included in The Pregnancy Collection (5 books, $24.99) and The Complete Library (all 10 books, $39.99).
What's inside The Trimester Planner
- My pregnancy at a glance: due date, care team and key contacts
- A typical prenatal visit schedule, so you know what's coming
- Weekly check-ins from week 4 to 40, with a short to-do list and a baby-size comparison
- An appointment log and a running list of questions for your provider
- A mood and sleep tracker
- A third-trimester baby movement log
- "Know the signs": when to call your provider right away
- "Almost there": a ready-for-the-big-day checklist
Questions
Which weeks does it cover?
Week 4 through week 40 and beyond, split into first, second and third trimester sections.
Can I start it partway through my pregnancy?
Yes. Just start at your current week; the earlier pages are there if you want to fill in what you remember.
How do I get the file?
Right after checkout you get instant access to the PDF through Whop, our checkout partner. You can download it as many times as you need.
